Building Mental Resilience / Ultimate Optimism

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Registration and pre-reading resources

We are pleased that you are going to experience our session on Building Mental Resilience: Ultimate Optimism. Please log into to receive a PDF with some pre reading, videos and self-assessment. This will allow us to make the most of our face to face session. We hope that there will be benefits way beyond the workplace as this topic is valuable for work and play. (It might even help your tennis and golf!). Please also complete the online assessment (from Stanford.edu) and bring your results. (link is in the PDF download, this will take you approx. 7 mins)

Instructions for receiving the pre-reading document:

  1. Log on (Register Now) to our website with your name, company and email address.
  2. Once you have logged on you will receive an "Ultimate Optimism" PDF welcome file.