Program Package Recommendation

Where the river flows:

FACING LIFE’S CHALLENGES

Day 1
 

Morning starter session

Discovering the flow of life from within:
Using yoga and meditation to channel and control life flow
 (Special guest instructor)

AM + PM
(Experiential program)

Rapid River Rescue ™
Recognizing the obstacles and challenges that we can face in life – both the obvious ‘large’ obstacles that we may need to negotiate around, and the smaller hidden dangers that can suddenly and unexpectedly set our life on a different course. Through dealing with a series of set challenges in a fun and highly interactive river rafting program, the ‘Rapid River Rafting’ program provides the opportunity to explore reactions to unexpected dangers, and encourages the need for mutual support through difficult scenarios. Many metaphors from the river experience will be used and integrated into the rest of the retreat
‘We don’t stumble on mountains, but on small rocks’.

Evening keynote session

Informal dinner
‘Fireside dinner chat’ with John Harvey
John Harvey (world champion sports achiever and cancer survivor) shares his personal stories and inspiring experiences in facing death and developing strategies to not only significantly lengthen his life, but also find a positive new purpose and direction. (Special guest))

Day 2

AM 
or
AM + PM
(Exploration
discussion session)

Ultimate Optimism ™ and/or The Life Rhythm ™
Exploration of and practice in using cognitive positive thinking and behavior strategies  for specific scenarios – exploring the sorts of challenges individuals can face in life and discussing how to respond to these, particularly considering how relationships can be affected AND/OR learning to live ‘in the zone’ and balance work / life cycles better.